Ergonomic Traps: Avoiding Common Misconceptions in Ergonomics
Ergonomics is the science of fitting work and working environment to people. It is the study of how people interact with their tools, equipment, and environment. Despite the widespread use of the term, there are many misconceptions and myths associated with ergonomics. This article will discuss common ergonomic traps and how to avoid them.
Ergonomic traps can be divided into two categories: physical and cognitive traps. Physical traps include poor posture, inadequate workspace design, and incorrect use of equipment and tools. Cognitive traps include incorrect assumptions about how people interact with their work environment, including incorrect assumptions about how people will move and interact with their tools.
Physical traps can be avoided by following ergonomic principles and guidelines. This includes proper posture, comfortable workspace layout, and proper use of tools and equipment. Proper posture includes keeping the neck, shoulders, and back aligned, maintaining a neutral posture, and avoiding long periods of sitting or standing in one position. Proper workspace design includes ensuring that the workspace is well-lit, comfortable, and has enough space to accommodate all necessary tools and equipment. Finally, proper use of tools and equipment includes choosing the correct tools and equipment for the job, as well as using the tools and equipment in the correct manner.
Cognitive traps are more difficult to avoid because they involve assumptions about how people interact with their environment. For example, it is easy to make incorrect assumptions about how people use their tools and equipment. To avoid cognitive traps, it is important to observe workers and understand how they interact with their environment. This includes observing how people move and interact with their tools, as well as understanding how their environment affects their movements and interactions.
In conclusion, ergonomics is a complex science that requires careful consideration of physical and cognitive traps. To avoid common traps, it is important to follow ergonomic principles and guidelines, as well as observe how people interact with their environment. By doing so, ergonomists can help ensure that people are comfortable and safe in their work environment.
References
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McGraw-Hill Dictionary of Scientific & Technical Terms. (2006). 6th ed. New York, NY: McGraw-Hill.
National Institute for Occupational Safety and Health. (2015). Ergonomics and musculoskeletal disorders: Guidelines for retail grocery stores. Cincinnati, OH: Author.
Rose, D., & Galinsky, T. (2015). Ergonomics: A guide to effective design and management. New York, NY: Routledge.