Deautomatization: Master Your Mind and Regain Control
The Deautomatization Hypothesis The Core Definition and Mechanism The Deautomatization Hypothesis is a fundamental concept in Cognitive Psychology that suggests highly practiced, non-conscious, and efficient mental operations—known collectively as automaticity—can be deliberately interrupted and brought back under conscious, voluntary control. In essence, it describes the reversal of the learning process that turns effortful actions into […]