The Empty-Chair Technique: Resolve Conflicts Face to Face
The Empty-Chair Technique in Psychotherapy The Core Definition of the Empty-Chair Technique The Empty-Chair Technique (ECT) is a highly specialized and impactful experiential method originating from Gestalt therapy, designed to help clients externalize and engage directly with internal conflicts, emotional splits, or unresolved relationships. At its most fundamental level, it involves the client conducting a […]