Tag: meditation techniques

April 22, 2026 / Mohammed looti

TRANSCENDENTAL MEDITATION (TM)

Historical Context and Vedic Origins Transcendental Meditation (TM) represents a profound synthesis of ancient Eastern wisdom and modern psychological application. Rooted deeply in the Vedic tradition of India, a knowledge system that spans thousands of years, the technique was systematically structured for global dissemination in the mid-1950s by Maharishi Mahesh Yogi. Maharishi’s primary objective was […]

November 17, 2025 / Mohammed looti

ALPHA-WAVE TRAINING

Introduction and Definition of Alpha-Wave Training Alpha-wave training represents a highly specialized form of psychophysiological feedback, a practice designed to enable individuals to gain voluntary control over specific patterns of their brain activity. This therapeutic approach centers on teaching the patient how to intentionally amplify the production and increase the duration of their alpha brain […]