Peak Performance: Mastering Your Cognitive Potential
Defining Peak Performance and Optimal Functioning Peak Performance is formally defined in psychology and kinesiology as a state where an individual achieves the absolute best level of output based on the integration of their current physical, psychological, and cognitive abilities. This state is not merely an elevated level of competence but represents the apex of […]
OPTIMAL LEVEL
The Optimal Level of Performance: A Review Performance is an integral part of any organization or individual. It has been the subject of much research from a variety of perspectives. This article provides a review of the literature concerning the optimal level of performance. Through this review, the authors aim to provide an overview of […]