Musturbation: Breaking Free From Perfectionist Demands
Musturbation: The Core of Irrational Beliefs in REBT The Core Definition of Musturbation Musturbation is a term coined by the influential psychologist Albert Ellis, the founder of Rational Emotive Behavior Therapy (REBT). It serves as a memorable, slightly provocative shorthand for the absolute, demanding beliefs that Ellis identified as the primary source of human psychological […]