REM Sleep: Decoding the Science of Vivid Nighttime Dreams
REM Storm Introduction: Unraveling the Enigma of REM Storm Rapid Eye Movement (REM) sleep is a profoundly active and critical stage of the human sleep cycle, distinguished by vivid dreaming, rapid eye movements, muscle paralysis, and brain activity closely resembling wakefulness. While constituting only a segment of an individual’s total sleep, its physiological and psychological […]