Tag: runner’s mindset


ASSOCIATIVE-DISSOCIATIVE STRATEGY

Introduction to Associative-Dissociative Strategy The associative-dissociative strategy represents a crucial cognitive mechanism employed primarily by endurance athletes, defining a method of selectively controlling attentional focus during prolonged physical exertion. This strategy is fundamentally about the athlete’s capacity to shift the internal spotlight of attention between monitoring internal bodily states and engaging with external or unrelated […]

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