Self-Focus: Mastering Your Inner World for Better Living
The Concept of Self-Focus: Implications for Self-Regulation and Well-Being Self-focus, or the tendency to focus on one’s own thoughts, feelings, and behaviors, has been studied extensively in psychology for many years. This focus on self has been linked to a wide range of outcomes, including self-regulation, well-being, and interpersonal relationships. The purpose of this article […]