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Appraisal Theory: Why Your Thoughts Shape Your Emotions


Appraisal Theory: Why Your Thoughts Shape Your Emotions

an overarching name for a group of theories, stating that people’s cognitive appraisals or evaluations of a situation determine the emotions they feel in response to the situation and their evaluation or appraisal of it. See also cognitive appraisal theory.

APPRAISAL THEORY: “Appraisal theory suggests that the unique response different people have to the same situation is largely influenced by their appraisal of it.”

Cite This Article

looti, M. (2026, August 18). Appraisal Theory: Why Your Thoughts Shape Your Emotions. Encyclopedia of psychology. https://encyclopedia.arabpsychology.com/appraisal-theory/
looti, Mohammed. “Appraisal Theory: Why Your Thoughts Shape Your Emotions.” Encyclopedia of psychology, 18 August 2026, https://encyclopedia.arabpsychology.com/appraisal-theory/.
looti, Mohammed. “Appraisal Theory: Why Your Thoughts Shape Your Emotions.” Encyclopedia of psychology. August 18, 2026. https://encyclopedia.arabpsychology.com/appraisal-theory/.