Assertion-Structured Therapy: Definition, History and Further Reading
Assertion-Structured Therapy is an innovative approach to psychotherapy that emphasizes the importance of self-assertion in providing individuals with the capacity to manage and express their emotions effectively. This approach was developed by psychologist and researcher Dr. Robert Neimeyer, and is based on the concept of self-assertion as an integral element of psychological functioning. The approach focuses on the development of assertive skills, self-awareness, and the ability to express emotions in a healthy and productive manner. This article will provide an overview of the definition, history, and further reading on Assertion-Structured Therapy.
Definition
Assertion-Structured Therapy is defined as “a type of psychotherapy that focuses on helping individuals develop self-assertion in order to manage and express their emotions more effectively” (Neimeyer, 2012, p. 3). According to Neimeyer, self-assertion is the capacity to take a stand for oneself and express emotions without fear of reprisal or retribution. Assertion-Structured Therapy is based on the idea that self-assertion is an essential element of psychological functioning, and that individuals can benefit from developing their ability to assert themselves. The aim of the therapy is to provide individuals with the skills and tools they need to express their emotions in a healthy and productive manner.
History
Assertion-Structured Therapy was developed in the 1980s by Dr. Robert Neimeyer, an American psychologist and researcher. Neimeyer’s initial research on the concept of self-assertion was published in the journal Psychotherapy in 1983, and was followed by further publications in the mid-1980s. The development of the Assertion-Structured Therapy approach was based on Neimeyer’s clinical observations of the difficulties his clients had in expressing their emotions, as well as his own research on the importance of self-assertion. Since its inception, Assertion-Structured Therapy has been used to treat a range of psychological difficulties, including depression, anxiety, and post-traumatic stress disorder.
Further Reading
Neimeyer, R. A. (2012). Assertion-structured therapy: Theory, research, and practice. Psychotherapy, 49(1), 1-8.
Neimeyer, R. A. (1986). Assertion-structured therapy: An integrative approach to emotional expression. Journal of Counseling Psychology, 33(2), 149-158.
Neimeyer, R. A. (1984). Assertion-structured therapy: A new approach to the treatment of depression. Journal of Clinical Psychology, 40(4), 821-829.
Neimeyer, R. A. (1999). Assertion-structured therapy: A cognitive-behavioral approach to the treatment of anxiety. Cognitive and Behavioral Practice, 6(1), 47-55.
Neimeyer, R. A. (1983). Self-assertion: An integrative review. Psychotherapy, 20(1), 3-13.