Cutting is a behavior characterized by self-injury or self-harm with the intention of coping with overwhelming emotions (Klonsky, 2007). It is a type of non-suicidal self-injury, and is often used as a coping mechanism for distress or emotional turmoil (Klonsky, 2007). It is estimated that 13-30% of adolescents engage in cutting (Bresin et al., 2015).
The etiology of cutting is complex and multifaceted. It is believed to be a maladaptive coping mechanism stemming from psychological distress (Bresin et al., 2015). Research suggests that it is associated with an inability to regulate emotions, and is often seen in individuals with anxiety, depression, and trauma-related issues (Bresin et al., 2015; Klonsky, 2007). It is also associated with an increased risk of suicide (Hawton et al., 2012).
Cutting is a serious issue and should not be taken lightly. While it is an important form of self-expression, it is not an appropriate coping mechanism. Treatment for cutting may involve psychotherapy, medication, and other forms of support (Klonsky, 2007). Cognitive Behavioral Therapy (CBT) is a common form of therapy used to help individuals identify and replace negative thought patterns with more adaptive behaviors (Bresin et al., 2015). Additionally, Dialectical Behavior Therapy (DBT) is an evidence-based form of psychotherapy that focuses on building skills to help individuals regulate their emotions (Bresin et al., 2015).
In conclusion, cutting is a serious behavior and should not be taken lightly. It is a complex behavior with multiple contributing factors, and is associated with an increased risk of suicide. Treatment for cutting may involve psychotherapy, medication, and other forms of support, and should be tailored to the individual’s needs.
References
Bresin, K., Perry, A., & Kleiman, E. M. (2015). Nonsuicidal self-injury in adolescents: A review of the literature and an integrated model of etiology and maintenance. Clinical Psychology Review, 38, 1-12.
Hawton, K., Saunders, K. E., & O’Connor, R. C. (2012). Self-harm and suicide in adolescents. The Lancet, 379(9834), 2373–2382.
Klonsky, E. D. (2007). The functions of deliberate self-injury: A review of the evidence. Clinical Psychology Review, 27(2), 226–239.