Divorce Mediation: A New Way to Manage the Stress of Divorce

Divorce is a stressful process that can take a toll on the parties involved. Fortunately, divorce mediation can provide an alternative to traditional divorce proceedings that can help reduce the stress and tension between ex-spouses. This article will discuss the basics of divorce mediation, the benefits it can provide, and how to find a qualified mediator.

What is Divorce Mediation?

Divorce mediation is a form of alternative dispute resolution (ADR) where a neutral third-party mediator facilitates communication and negotiations between two ex-spouses. The goal of mediation is to help the parties reach a mutually satisfactory agreement on their divorce-related issues, such as division of property, child custody, and support. The mediator does not make decisions for the parties, but rather helps them communicate and come to an agreement on their own.

Benefits of Divorce Mediation

Divorce mediation can be beneficial for many reasons. It can be less expensive and time-consuming than a traditional divorce, as it does not involve court hearings or other legal proceedings. Additionally, mediation allows the parties to discuss their issues in a private, confidential setting, which can help reduce stress and animosity between them. Finally, mediation can give the parties more control over their divorce by allowing them to come up with their own solutions, rather than leaving the decision up to a judge.

Finding a Qualified Mediator

When looking for a qualified mediator, it is important to find someone with experience and training in mediation. It is also important to make sure that the mediator is unbiased and able to remain impartial throughout the process. A good mediator should also have excellent communication and negotiation skills.


Divorce mediation can be a valuable tool for ex-spouses looking for an alternative to traditional divorce proceedings. It can help reduce the stress and animosity between the parties, as well as providing them with more control over their divorce. When looking for a qualified mediator, it is important to make sure they have the necessary experience and training.


Bentley, M. (2020). What is Divorce Mediation?. Retrieved from https://www.divorcemag.com/divorce/Divorce-Mediation

Cohen, M. (2020). What is Divorce Mediation? Benefits of Mediation During Divorce. Retrieved from https://www.verywellfamily.com/what-is-divorce-mediation-1104610

National Conflict Resolution Center. (2020). What is Divorce Mediation? Retrieved from https://www.ncrconline.com/divorce-mediation/

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