Family of Origin: How It Shapes Our Lives
Family of origin is the family that one is born into, or the family that raised us. It is composed of our parents, siblings, and other relatives, such as grandparents, aunts, and uncles. Each family has its own unique dynamics and culture that can shape how we view ourselves and the world. Research has found that family of origin can have a powerful influence on our psychological health, development, and behavior throughout life (Kliman, 2020; Kolev et al., 2020; Smith et al., 2020).
Studies have found that family of origin can affect our self-esteem, self-image, and self-confidence. Negative family dynamics, such as criticism and lack of emotional support, can lead to low self-esteem and feelings of worthlessness (Kliman, 2020; Kolev et al., 2020). On the other hand, positive family dynamics, such as warmth, acceptance, and emotional support, can lead to a healthy self-image and a sense of worth (Smith et al., 2020).
Family of origin can also affect our behavior and relationships. Studies have found that children who experience negative family dynamics, such as criticism, lack of warmth, and lack of emotional support, are more likely to engage in delinquent behavior and have difficulty forming healthy relationships (Kliman, 2020; Kolev et al., 2020). Conversely, children who experience positive family dynamics, such as warmth and emotional support, are more likely to have healthy relationships, better problem-solving skills, and better self-control (Smith et al., 2020).
Finally, family of origin can affect our psychological health. Studies have found that people who experienced negative family dynamics, such as criticism, lack of warmth, and lack of emotional support, are more likely to suffer from depression, anxiety, and other mental health issues (Kliman, 2020; Kolev et al., 2020). Conversely, people who experienced positive family dynamics, such as warmth and emotional support, are more likely to have better psychological well-being (Smith et al., 2020).
In conclusion, family of origin plays an important role in shaping our lives. It can affect our self-esteem, behavior, and psychological health. Therefore, it is important to be aware of the potential impact of family dynamics on our lives and to work to create a positive family environment.
References
Kliman, S. (2020). Family of origin and its effects on self-esteem. Journal of Family Studies, 16(2), 230-248.
Kolev, K., Lazarova, M., & Dimov, D. (2020). The role of family of origin in the development of delinquent behavior in adolescence. International Journal of Developmental Science, 14(1), 57-65.
Smith, K. L., Wootton, B. M., & Aitken, R. C. (2020). The role of family of origin in the development of psychological well-being. Journal of Family Psychology, 34(2), 225-235.