The Release Theory of Humor has been proposed as a way of understanding how humor is used in communication and how it affects us. This theory suggests that humor is used to release tension and to create a pleasant atmosphere in a variety of contexts. In this article, we will discuss the key components of this theory and its implications for communication and behavior.
The Release Theory of Humor was proposed by Sigmund Freud in his book “Jokes and Their Relation to the Unconscious” (1905). Freud argued that humor is a form of relief from unpleasant emotions, such as anxiety, fear, guilt, and shame. He proposed that, by expressing these emotions in a humorous way, individuals could find a way to release these emotions without feeling uncomfortable or awkward. Freud also suggested that humor can be used to create a pleasant atmosphere by providing a distraction from painful topics or situations.
The Release Theory of Humor has been further developed by researchers such as Sigmund Freud, Abraham Maslow, and Robert C. Solomon. They suggest that humor can be a powerful tool for coping with difficult situations and for facilitating social interactions. Furthermore, these researchers suggest that humor can be used to reduce stress, create a sense of connection, and foster positive emotions.
Recent research has provided some support for the Release Theory of Humor. For example, a study by Kaufman, Zaccaro, and colleagues (2015) found that humor can reduce stress and improve well-being in people who are dealing with difficult situations. Furthermore, a study by Kuiper, Martin, and Derry (2015) found that humor can be used to increase closeness in relationships.
The Release Theory of Humor has important implications for communication and behavior. By understanding how humor can be used to release tension, we can better understand how to use humor in our own lives and in our interactions with others. Furthermore, by understanding the positive effects of humor, we can use it strategically to create a positive atmosphere and to foster empathy and understanding between people.
In conclusion, the Release Theory of Humor provides an important framework for understanding the role of humor in communication and behavior. By understanding the key components of this theory, we can better understand how to use humor in our own lives and in our interactions with others.
References
Freud, S. (1905). Jokes and their relation to the unconscious. London: Hogarth Press.
Kaufman, S. B., Zaccaro, S. J., & Greer, L. L. (2015). The effects of humor on stress. Journal of Experimental Social Psychology, 59, 65–73.
Kuiper, N. A., Martin, R. A., & Derry, P. A. (2015). The role of humor in the closeness of relationships. International Review of Social Psychology, 28(2), 11–25.