EMOTION-FOCUSED THERAPY
Introduction: Defining Emotion-Focused Therapy (EFT) Emotion-Focused Therapy (EFT) is a comprehensive, empirically supported humanistic approach to psychotherapy that posits emotion as the central organizer of human experience and the primary determinant of personality development. Unlike purely cognitive or behavioral models, EFT places profound emphasis on understanding, regulating, and transforming emotional states as the pathway to […]