Tag: energy balance


POMC: The Biological Blueprint of Appetite and Mood

The role of the Proopiomelanocortin (POMC) system in the regulation of energy balance has been the subject of extensive research for several decades. POMC is a precursor peptide produced in the anterior pituitary gland that is cleaved into several peptides including β-endorphin, ACTH, and α-MSH. These peptides have well-documented roles in the regulation of food […]

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Satiation: Why We Stop Eating When We Are Full

Satiation: Why We Stop Eating When We Are Full

Satiation: Definition and Distinction from Satiety Satiation represents a critical physiological and psychological process that dictates the termination of a meal. It is defined precisely as the sequence of events leading to the reduction in the desire to eat, culminating in the cessation of food intake during a single eating episode. This highly orchestrated process […]

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Hunger Regulation: The Psychology of Your Brain’s Fuel

Hunger Regulation: The Psychology of Your Brain’s Fuel

Introduction to Food-Intake Regulation and Homeostasis Food-intake regulation is a complex, highly sophisticated physiological and behavioral system designed to maintain energy homeostasis, ensuring that the organism acquires sufficient fuel for immediate needs while also managing long-term energy reserves. This regulatory ability involves the continuous adjustment of food consumption in response to myriad internal and external […]

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