INTEROCEPTIVE STIMULUS
INTEROCEPTIVE STIMULUS: The Foundation of Bodily Self-Awareness and Regulation The concept of self-regulation—the ability to manage one’s emotions, thoughts, and behaviors in pursuit of long-term goals—is fundamental to psychological well-being and successful adaptation across the lifespan. Increasingly, psychological research has identified that the success of self-regulation is inextricably linked to our internal bodily state, a […]