Eusthenic Psychology: Unleash Your Optimal Mental Vigor
Defining Eusthenic States: The Psychology of Optimal Vigor The term eusthenic is derived from roots suggesting “good strength” or “well-conditioned vigor,” and within the specialized discourse of psychological science, it represents a state of optimal psychological functioning and robust mental vitality. Unlike traditional clinical models that primarily focus on the remediation of deficits or the […]
Situational Triggers: How Your Environment Shapes Your Mind
Introduction to Situational Triggers Recent research in psychology and behavioral medicine has consistently demonstrated that the experience of a specific situation or trigger can elicit a profound and measurable impact on the psychological equilibrium and physiological health of an individual (Chang, Chen & Lin, 2019; Dominguez-Barradas, et al., 2018; Norell & Dallner, 2019). A situational […]